| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 22.00 | 0.00 | 22.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Not exactly sure on the mileage today plus or minus 2 miles. I have a friend who would like to try out running and so we are just getting started. It's great because I have reall y lost my base with the hip injury and so we can get off on the same page together! She can't run the whole 2 miles so we walk a little run a little ect. and it's working out great. The best part is that I haven't been having ANY hip pain so far! ( hope that I didn't speak to soon!) I would like to get out and do some runs by myself and run the whole time a bit but I think she'll come along quickly and we'll be doing it together soon! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Two miles by myself today, no friend, no dog. It felt hard but in a good way! Very beautiful out today couldn't ask for a more lovely morning to run in! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Two miles running in the afternoon, another beautiful sunny afternoon. And then 2 miles walking with my friend in the evening. Not so beautiful, pretty darn cold! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| two miles walking today. It's not that I didn't want to run, but the two dogs with me became a tripping hazard so we just walked. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| 2.5 ish today, my nikeipod battery is dead and I need to order another so I'm not exactly sure on the mileage. Nothing too excitting but I'm hoping it will get up there soon! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Two miles with the two dogs. I could only run a little and then untangle the leashes, run and repeat. If I want a serious run I'm learning to leave them behind but they needed to get out today too. I think I got more of a work out keeping them untangled and out of trouble than the running/walking but anything is good! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 2 miles on the treadmill it really wasn't too bad! I usually hate the treadmill but since I managed to do two on it I would think that I'm up for at least 3-4 outside, hopefully the weather will clear out so I can get out and try. It's been really wet and snowed all day today! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
| one and a half on the treadmill this morning. Took a break for a day or two after some pain in the hip from Monday. It wasn't too bad and seems to be fine today, guess it might just be slower than I thought working into it again. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 22.00 | 0.00 | 22.00 |
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