| Location: Richfield,Ut, Member Since: May 21, 2007 Gender: Female Goal Type: Recover From Injury Running Accomplishments: Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious. Short-Term Running Goals: keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed. Long-Term Running Goals: Get my mileage back up and run pain free! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 31.95 | 0.00 | 31.95 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Biking miles 20. I'm really gonna get serious about blogging again.... this time for real!!! l also bought a road bike a few weeks ago and think I will try and mix things up there a bit too! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.25 | 0.00 | 2.25 |
| went out tonight for a quick run just to calibrate my ipod sensor. I did 18.5 miles on my bike this morning. Can anyone remind me how to change it on my entries so I can add in my cross training miles on my bike? | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.20 | 0.00 | 3.20 |
| Ran after getting off work this morning. Haven't done that in a while but it's getting warm in the afternoons when I wake up and a friend and I have been doing some biking in the evenings so I figured today this is the only way I would get it done. I actually think I had five in me but ran out of time before having to get kids up for school. I love these spring mornings for running! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Walking with a friend. We were supposed to go biking but it was quite windy so we just walked. meant to get out in the evening for a run but just ran out of daytime! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Good run today.. It's been a while since I have done six miles. Wasn't sure my legs could find that gear again but they came through! Actually now that I have it done and logged it actually felt pretty good! It was a little warm but I'm so ready for this weather that I won't even complain. Days like these are why I run! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 18 miles on the bike. Nice ride but felt harder than usual. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| running | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| walked with a friend | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Got out this morning and the run felt good! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 31.95 | 0.00 | 31.95 |
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