making a comeback!

two slow miles with a short walk break. Hope to come back slow with no hip pain!

Two miles running with a short walk break and then another two miles walking.  I have some tightness and soreness in the problem hip area after yesterdays run, ugh!  I guess my body is going to just have to get used to it because I have rested it as long as I intend too!

Short walk this afternoon trying to walk our new puppy, hope to get a better walk this evening.  I'm hoping to get into to see April in a few weeks and see if she can work some magic on my hip, until then I guess that I'll stick to mostly walking.  Maybe a run once or twice a week.

Walking.

One mile walking the dog, maybe a bit more or less. Not bad for the dog considering her legs are only 2 inches long!