Got the run in early this morning. I put on every warm thing I had to head out and thought I might freeze to death but when I stepped out of the garage it was actually quite warm and I was pleasantly surprised! Ran with the hubby this morning and it felt quite good. Contrary to popular belief, I think the day off yesterday did the body good. Legs felt nice and fresh today. My hubby ditched out early this morning to get ready for work and I haven't been wearing my ipod when we run together and I was surprised how enjoyable the run was without the music and doing the last couple of miles alone. It was a nice peaceful morning and even my huffing and puffing wasn't too bad today. May even take another nap today, I logged 7 hours for sleep, but that was time in bed, just not sleeping well the last two nights. Maybe it was too many night shifts in a row that has the clock all messed up but I feel like I was up every hour on the hour last night! One more thought....My husband is having pain on the outside of his foot, along the edge. Anyone have any thoughts on that. It is really bothering him after the 8 miles run the other day. I need to get him feeling better, was just starting to like having him along (HE,HE) JK!! Thought that I have had almost all running pains and problems there is to have, but no experience here....thankfully! |