Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.
Short-Term Running Goals:
keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.
went out tonight for a quick run just to calibrate my ipod sensor. I did 18.5 miles on my bike this morning.
Can anyone remind me how to change it on my entries so I can add in my cross training miles on my bike?
Comments
From sarah on Sat, May 16, 2009 at 17:21:30 from 192.168.1.1
I'm glad you are coming back..how's life?
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