Last night I took a warm bath and then iced my calves because they were very sore. (driving and sitting for 8 hours when I usually don't sit much at all.) When I woke up they felt much better! I was still slow this morning but not as slow as yesterday. It felt really cold this morning. I had a long sleeve shirt on but it was thin, and I definatley could have used gloves. My hands are still cold a half hour later! I'm looking forward to a warmer run tomorrow in St. George! Yea!!! |